One of the things the kids and I enjoy together is trampoline jumping. Be it in an indoor playground or outside, we all enjoy jumping around and tumbling until we get tired. And yes, the bounce mat can carry even one as big as me. :D Using a trampoline can be dangerous, that's why there are usually large safety end-decks with foam pads at each end and spotters placed alongside the trampoline to try to break the fall of anyone jumping. It's also nice that the trampolines around here have been modified with nets to reduce the danger of falling off. It is also advised to jump one person at a time...my kids should learn this since they would often if not always jump in together.... --- ...